I believe that we have the power to create our dream lives.
We can be happy, pursue goals and overcome our limiting beliefs.
If you believe in that too, The Sunshine Review is for you!
Get out of your way and stand in the Sun!
I have asked myself that question countless times. And in my quest to find an answer I have discovered positive psychology – the field that wants to use science to answer the very question that has been on my mind for so long! I think we all ask ourselves whether we can rise above our…
Depression is one of the leading causes of disability worldwide.1 It affects more people and younger people than in the past.2 So we should all understand what it is and how to deal with it. Thankfully, a lot of progress has been done in this direction. The rise of positive psychology helps us better understand…
I often talk about how I wish more people would be happy and live good lives, but what do I really mean by that? And what do you think I mean by that? Actually, what do people normally think that means? I know that different people understand this concept differently so I want to share…
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“Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.”
– Howard Washington Thurman