the sunshine review happier in the future

Do you think you will be happier in the future? You won’t!

April 11, 2018

Let me start by asking you two questions:   How happy are you right now? How happy do you think…

The Element: Book Review | Combine Your Passions and Skills

March 24, 2018

Title  Author Topic This book made me feel… 10-word summary The Element: How Finding Your Passion Changes Everything Ken Robinson…

Why Is Happiness So Important Anyway?

March 21, 2018

Some people are happy by nature. And some people tend to have lower moods. But why would both types of…

Can we really become happier?

March 15, 2018

I have asked myself that question countless times. And in my quest to find an answer I have discovered positive…

What You Know About Depression Is Probably Wrong!

March 11, 2018

Depression is one of the leading causes of disability worldwide.1 It affects more people and younger people than in the…


What Does the Good Life Mean to Me?

February 28, 2018

I often talk about how I wish more people would be happy and live good lives, but what do I…



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book recommendations, check out my list here!