Can we really become happier?

March 15, 2018

I have asked myself that question countless times. And in my quest to find an answer I have discovered positive…

What You Know About Depression Is Probably Wrong!

March 11, 2018

Depression is one of the leading causes of disability worldwide.1 It affects more people and younger people than in the…


What Does the Good Life Mean to Me?

February 28, 2018

I often talk about how I wish more people would be happy and live good lives, but what do I…

What Nobody Is Telling You About Personal Development

February 21, 2018

Personal development is a field aimed to help people improve. The personal development speakers and authors promote the idea that…

Here’s why money won’t make you happier

February 15, 2018

Most of the beliefs we currently have were passed on to us by our parents, our teachers and society. While…

A Scientific Formula for Happiness

February 11, 2018

I have asked myself if we can be happier and how for a long time. And I know that if…



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If you are looking for some

book recommendations, check out my list here!