Articles

What it’s like to be depressed and how to find happiness again – Part 2

This article is part of a series. Read Part 1 first. Read Make the right choice Depression may be one of the biggest challenges you will ever have to deal with. In the first part of this article, we have already seem how much damage it can do by affecting your thoughts, feelings and behaviour.…

What it’s like to be depressed and how to find happiness again – Part 1

Depression, for me, has been a couple of different things – but the first time I felt it, I felt helpless, hopeless, and things I had never felt before. I lost myself and my will to live. – Ginger Zee You may be reading this article because you are depressed. You may have struggled with…

How to talk to yourself to get (almost) everything you want in life

You are reading this article because you want something. We all do. Maybe you want to lose 20 kgs, to earn $1,000 a month, to start a business or to be in a great relationship. All these are great and common goals, but they are usually not easy to achieve.   Even if your goal…

How to Be Successful When You Are Depressed

We all want to be successful. But even though we share the same desire, we all differ in our skills, mindsets and opportunities. All these factors make our paths to success different, unequal and perhaps even unfair. And the challenge is even greater for those of us that have to deal with depression.   I…

5 Life Lessons We Keep Forgetting

This past month was definitely not my best one this year. That’s because I was sick most of it. In the first two weeks, I could barely get out of bed. So I was forced to take a break from everything I was working on and rest. I spent my time reading, watching TV series…