Posts Tagged ‘gratitude’

Can we really become happier?

I have asked myself that question countless times. And in my quest to find an answer I have discovered positive psychology – the field that wants to use science to answer the very question that has been on my mind for so long! I think we all ask ourselves whether we can rise above our…

A Scientific Formula for Happiness

I have asked myself if we can be happier and how for a long time. And I know that if I search “how to be happier” on Google right now, I will find thousands of articles about anything from kindness, money and watching TV series. Well, there are many mainstream sources such as new sites,…

One way to keep track of the good that happens in a year

  Dear friends, As we are still in the first week of the year, I keep thinking of what could help us make this year a little bit better. And when I say this, I do not think about unrealistic bucket lists or general advice that will lead us nowhere. I am thinking of little…

Do you want to be happier? I challenge you to be grateful!

Dear friends, As you probably know, the people from the USA are celebrating Thanksgiving today. (Yes, it is still November 24th in the US). And even though this is not a holiday in Romania, I think this is my favourite holiday. Why? I simply love the idea of celebrating gratefulness! So I thought I would…