Posts Tagged ‘happiness’

5 Life Lessons We Keep Forgetting

This past month was definitely not my best one this year. That’s because I was sick most of it. In the first two weeks, I could barely get out of bed. So I was forced to take a break from everything I was working on and rest. I spent my time reading, watching TV series…

the sunshine review happier in the future

Do you think you will be happier in the future? You won’t!

Let me start by asking you two questions:   How happy are you right now? How happy do you think you will be in the future?   Please take a moment and think about these questions before reading the rest of the article. You could think of your happiness level by using a scale from…

Why Is Happiness So Important Anyway?

Some people are happy by nature. And some people tend to have lower moods. But why would both types of people want to increase their happiness? Why should you want to increase your happiness? I think that I don’t have to persuade you to want some happiness in your life. I don’t think anyone needs…

Can we really become happier?

I have asked myself that question countless times. And in my quest to find an answer I have discovered positive psychology – the field that wants to use science to answer the very question that has been on my mind for so long! I think we all ask ourselves whether we can rise above our…

the-sunshine-review-what-does-the-good-life-mean-to-me-happiness

What Does the Good Life Mean to Me?

I often talk about how I wish more people would be happy and live good lives, but what do I really mean by that? And what do you think I mean by that? Actually, what do people normally think that means? I know that different people understand this concept differently so I want to share…