Posts Tagged ‘negativity’

How to talk to yourself to get (almost) everything you want in life

You are reading this article because you want something. We all do. Maybe you want to lose 20 kgs, to earn $1,000 a month, to start a business or to be in a great relationship. All these are great and common goals, but they are usually not easy to achieve.   Even if your goal…

the sunshine review happier in the future

Do you think you will be happier in the future? You won’t!

Let me start by asking you two questions:   How happy are you right now? How happy do you think you will be in the future?   Please take a moment and think about these questions before reading the rest of the article. You could think of your happiness level by using a scale from…

What You Know About Depression Is Probably Wrong!

Depression is one of the leading causes of disability worldwide.1 It affects more people and younger people than in the past.2 So we should all understand what it is and how to deal with it. Thankfully, a lot of progress has been done in this direction. The rise of positive psychology helps us better understand…

How-to-Stop-Being-Negative-and-Become-Happier-in-a-Few-Steps-the-sunshine-review

How to Stop Being Negative and Become Happier in a Few Steps

Learn about how much negativity there is in your life and why. Read about techniques you can implement to limit your negative and self-destructive habits that are preventing you from experiencing success and true happiness. Imagine this: you’re sitting at your desk. There are some tasks you have to do, but you keep postponing them. While…