Posts Tagged ‘optimism’

How to talk to yourself to get (almost) everything you want in life

You are reading this article because you want something. We all do. Maybe you want to lose 20 kgs, to earn $1,000 a month, to start a business or to be in a great relationship. All these are great and common goals, but they are usually not easy to achieve.   Even if your goal…

Why Is Happiness So Important Anyway?

Some people are happy by nature. And some people tend to have lower moods. But why would both types of people want to increase their happiness? Why should you want to increase your happiness? I think that I don’t have to persuade you to want some happiness in your life. I don’t think anyone needs…

Can we really become happier?

I have asked myself that question countless times. And in my quest to find an answer I have discovered positive psychology – the field that wants to use science to answer the very question that has been on my mind for so long! I think we all ask ourselves whether we can rise above our…

How-to-Stop-Being-Negative-and-Become-Happier-in-a-Few-Steps-the-sunshine-review

How to Stop Being Negative and Become Happier in a Few Steps

Learn about how much negativity there is in your life and why. Read about techniques you can implement to limit your negative and self-destructive habits that are preventing you from experiencing success and true happiness. Imagine this: you’re sitting at your desk. There are some tasks you have to do, but you keep postponing them. While…